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Magnesium (Mg) is a vital element well known for its role in bone and nervous system health. Recent study has shown that it is also necessary for optimal brain health and cognitive function by ensuring the density and stability of neural synapses. However, most types of magnesium are not readily absorbed by the neurological system. Now Foods Magtein is a proprietary type of magnesium that easily penetrates the blood-brain barrier for use in the brain. Laboratory studies show that Magtein promotes brain health and may aid in learning and memory, as well as a relaxed mood.